My Sunday Photo 11/07/2021





Darren Coleshill



Iced cold coffee recipe.

 Hey readers, 

Looking for an awesome cold beverage to have during the summer. Then you need to try this iced cold coffee recipe down below. 

iced coffee recipe
What you will need.

* Coffee (granules or filtered).

* Sugar.

* Coffee syrup.

* Ice cubes.

* Milk or cream.

How to make the iced cold coffee.

1. Make a cup of coffee and add sugar (optional) put it into a jug and mix well until it has dissolved. 

2. Let the coffee cool down to room temperature and then put the jug in the fridge for 1 hour so that it is chilled. 

3. Put some ice into the glass.

4.  Pour the coffee into the glass.

5. add some coffee syrup mix together there you have your iced coffee. 

Iced cold coffee recipe

Enjoy!

Cheers for reading X 

3 Little Buttons

7 reasons why I hate the school run.

Hey readers,

I hate the school run, it is a pain the ass. Let me tell you the reasons why below. 

7 reasons why I hate the school run

1.The weather.

Let's face it going to pick or drop off your little darlings when it is absolutely pissing it down or raging hot is always fun said no parent ever! Your either blinded by the blazing sun or getting drowned as a rat is often the case. Then you left either sweating or soaked through and cold. 

2. People parking like morans. 

When your trying to walk to school with the kids and the bloody cars are parked on the pavement taking up most of the path so it is extremely difficult to get around when there are also other people going in the opposite direction. Not to mention when cars park in bus lanes because they can't be arsed to make the effort to walk less than probably 5 minutes away from their home or park further away in a suitable spot because it is so lazy. 

3. Kids on scooters and bikes. 

Trying to just get your kids to school is a ball ache but then you have other obstacles to deal with like maneuvering around other children who are on bikes or scooters is fun as sometimes let's just say they are not good in a straight line and it may be a cause of having to jump out of the frigging way in order to be knocked down with everyone staring at you.

4.  Getting out of the door.

Sometimes the hardest part of the school run is the actual getting out of the front door. Kids will forget something, take their time putting on their shoes, or most like mess about with their siblings so they forget that they have a short time to get out of the door and to school. Other than bedtime this time is when they go into a sloth mood and no other time will you will see your child slow right down, sod's law I guess. 

5. Dog poo.

Where I live in an urban area and quite a few people in the neighborhood have dogs which means DOG POO. Quite often owners of dogs where I live haven't got the memo that you need to pick up the poo after the dogs had a shit. Therefore not only are you trying to avoid other children on scooters/bikes your also trying to maneuver around the dog poo. There is nothing more annoying than having dog poo on your show and trying to rub the dame thing off on the grass. 

6. Realising you have forgotten something your child needs. 

There are no many things happening and if your late because you have accidentally *ahem* tapped too many times on the snooze button of the alarm and therefore resemble a headless chicken then chances are you will end up forgetting a form, pe kit, etc. You most definitely have to go back a second trip to take the wanted item in.

7 I look like crap. 

waking up early in the morning, trying to get kids ready for school you forget or don't have the time to get yourself ready especially by the end of the week where you knackered and motivation to do their bare minimum is low so you end up looking like crap but it's ok as your not the only parent at there to crap ;)

Do you resonate with how I feel about the school run? Love to hear your thoughts in the comment section down below. 

Cheers for reading X

 


My Sunday Photo 04/07/2021


My youngest happy reading his book from the library that he chose :)




Darren Coleshill



116 sizzling summer Instagram captions.



Hey readers,
It is summertime so check out these sizzling hot summer-based Instagram captions where it is funny or beach-related I have it covered down below.  

116 sizzling summer Instagram captions. 
       

   Cute summer Instagram captions. 

1. Catching some rays, some waves, and some faves. 

2. You're one in a melon. 

3. Sunsets > Netflix.

4. Let’s seas the day.

5. Girls just wanna have sun.

6. You can’t buy happiness, but you can buy ice cream ... and that’s pretty much the same thing.

7. Nothing but sandy skin and summer smiles. 

8. Beach bum.

9. Getting my daily dose of Vitamin Sea.

10. Keepin' it reel.

11. Paradise found.

12. Single and ready to fla-mingle.

13. Find me in the waves.

14. Life is better in a bikini.

15. Vacation mode: On.

16. Living on island time.

17. Tan lines may fade, but friends are forever.

18. Sunshine is the best medicine.

Summer song lyrics for Instagram.

19. "It's a smile, it's a kiss, it's a sip of wine. It's summertime." —Kenny Chesney.

20. "Here comes the sun, and I say, it's all right." —The Beatles.

21. "I got a pocket, got a pocketful of sunshine." —Natasha Bedingfield.

22. "Summer days drifting away to, oh, oh, the summer nights." —Grease.
23. "On an island in the sun, we'll be playing and having fun, and it makes me feel so fine, I can't control my brain." —Weezer.

24. "Summer, summer, summertime. Time to kick back and unwind." —Will Smith & DJ Jazzy Jeff.

25. "Cause I got that sunshine in my pocket, got that good song in my feet." —Justin Timberlake.

26. "I ain't never gonna beat this summer with you." —Brad Paisley.

27. "Under the boardwalk, down by the sea, on a blanket with my baby is where I'll be." —The Drifters.

28. "Summertime, and the livin's easy". — "Doin' Time" by Sublime.

29. "I'm gonna soak up the sun, I'm gonna tell everyone to lighten up." —Sheryl Crow.

30. "Everybody's gone surfin', surfin' U.S.A." —The Beach Boys.

Beach pun summer Instagram captions. 

31. Girls just wanna have sun.

32. Seas the day.

33. Don’t worry, beach happy.

34. Life's a beach.

35. Happiness comes in waves.

36. Keep palm and carry on.

37. Shell yeah!

38. Tropic like it’s hot.

39. I'm an aquaholic.

40. Namast'ay at the beach.

41. We mermaid for each other.

42. Beach bum.

43. Shell-abrate good times.

44. Getting my daily dose of Vitamin Sea.

45. Beach, please!

46. Just hanging with my gull-friends.

47. A midsummer ice cream.

48. Keepin' it reel.

49. Where there's a will, there's a wave.

50. I can sea clearly now.

51. I have resting beach face.

52. Happy as a clam.

53. Sun of a beach.

54. I don't wanna be tide down.

55. Giving in to pier pressure.

56. Long time, no sea.

57. Anything is popsicle!

58. Summer is going swimmingly.

59. Ahoy!

60. Happiest in flip flops.

61. Life's wave, catch it.

62. Feelin' beachy.

63. Stay salty.

64. You, me, and the sea.

65. Hope you have a (beach) ball!

66. You used to call me on my shell-phone.

67. Single and ready to flamingle.

68. You are mer-mazig.

Funny summer Instagram captions.

69. "Summer is the best excuse for lazy days."

70. "Pool hair, don't care."

71. "Vitamin Sea."

72. "I need a six-month vacay twice a year."

73. "Ice cream is a food group."

74. "Where can I get more vacation days?"

75. "Beach, please!"

76. "Stay salty."

77. "Tropic like it’s hot!"

78. "I’m in a flip-flop state of mind."

79. "Watch more sunsets than Netflix."

80. "Summer should get a speeding ticket."

81. "Summer is here and I am vibing".
82. "Find me under the palms."

83. "Happiness is air-conditioning on a hot summer night."

84. "I prefer my footprints in the sand than the snow."

85. "Sun, sand, and pineapple in hand."

86. "The beach: where doing absolutely nothing is doing something."

87. "Shake your palm palms."

88. "A pineapple a day keeps the worries.

Summer Vacations Instagram captions.

89. I’m on island time.

90. Paradise found.

91. My office for the day…

92. Out of office.

93. Vacay all day.

94. On vacation… be back never.

95. I live here now.

96. Would you be a dear and fetch a straw for my coconut?

97. That cabana life.

98. Chaise all day.

99. Chaise the blues away.

100. Tropic like it’s hot.

101. Travel is the only thing you buy that makes you richer.

102. It’s not a vacation… it’s a lifestyle.

Summer Quotes for Instagram

103. "I have only to break into the tightness of a strawberry, and I see summer—its dust and lowering skies." —Toni Morrison.

104. "Everything good, everything magical, happens between The months of June and August." —Jenny Han.

105. "The summer night is like a perfection of thought." —Wallace Stevens.

106. "In summer, the song sings itself." —Williams Carlos Williams.

107. "Live in the sunshine. Swim in the sea. Drink in the wild air." —Ralph Waldo Emerson.

108. "One must maintain a little bit of summer, even in the middle of winter." —Henry David Thoreau.

109. "To plant a garden is to believe in tomorrow." —Audrey Hepburn.

110. "Live in the sunshine. Swim in the sea. Drink in the wild air." —Ralph Waldo Emerson.

111. "In early June the world of leaf and blade and flowers explode, and every sunset is different." —John Steinbeck.

112. "I wonder what it would like to live in a world where it was always June." —L.M. Montgomery.

113. "It was June, and the world smelled of roses." —Maud Hart Lovelace.

114. "I love how summer just wraps its arms around you like a warm blanket." —Kelle Elmore.

115. "Summer's lease hath all too short a date." —William Shakespeare.

116. "And the summer seems as though it would dream on forever." —Elizabeth von Arnim.

Cheers for reading X

3 Little Buttons

8 ways to improve your self esteem

Hey readers,

self-esteem can really impact your everyday life and the way you feel about tousled. self-esteem is about the way you feel about yourself and the way you talk to yourself. 

Sometimes, it can be asked due to bad experiences and not having enough confidence to have the belief in yourself. On the other hand, if you have positive self-esteem it can help you grow as a person and boost you to take steps to do the things you want to do. 

8 ways to improve your self esteem

1. Be nice to yourself.

I know this concept of being nice to yourself can be hard but if you imagine speaking to another person I bet you wouldn't speak to them the way you speak to yourself. It is important to see that you have worth and get in the habit of seeing the positive in yourself. A way to get into this habit of being nice to yourself is by writing a list of positive things that have happened to you.

2. Celebrate the small stuff.

Sometimes it is the small stuff that is important and that should be celebrated. this habit gives you a boast and acknowledges your own self-worth. 

3. Reconise the positives.

It can be hard when you are so used to focusing on the negatives that you forget that there are always positives. Even if it is just one a day it is helpful to start thinking different. Try writing something down each day that is positive that you have done and then by the end of the month look back and amaze yourself at the positives that have happened.  

4. Lower expectations.

It is ok to lower your expectations especially if they are so high you aim for perfection. Let's face perfection is so unrealistic. Be kind to yourself it is ok to do well without being perfect. 

5. Do something kind for someone.

Doing something kind for someone can boost your self-esteem because the person is thankful for the help that you have offered. It is always nice to do something for someone else who can bring joy without wanting anything back. 

6. Change the scenery. 

Sometimes it is good to get away from your regular environment because it is something exciting and can lift your mood. This can help with feeling much more positive and the way you feel especially with yourself. 

7. Mistakes. 

Remember that mistakes happen to everyone and it is ok to make mistakes. Making mistakes doesn't mean you are a failure, life is always a bumpy ride and you have to take what you can from it and learn. 

8. Baby steps.

Sometimes we expect a lot from ourselves that we can get so hung up and potentially just give up altogether. That is why it is so important to appreciate the baby steps as they are key to help you grow and feel better about yourself. I always like to remember that slow and steady wins the race. As long as you are going in the right direction then should be all that is focused on. 

What has helped you to improve your self-esteem? Love to hear your thoughts in the comment section. 

Cheers for reading X

My Sunday Photo 27/06/2021

My Sunday Photo 27/06/2021

My boys earned a green-blue peter badge this week from cubs and beavers :)




Darren Coleshill