My Sunday Photo 04/12/2022

 

Self care activities for December.

Hey readers,

December can be a busy time of year for us all. We can be swept away by everything else that is happening that we forget to look after ourselves or give ourselves some time out to take self-care. 

So, here are some practical self-care activities you can do this December to help reduce the stress of the Christmas period.

Mindfulness.

Practice some mindfulness - look around and see the lights twinkling from the decorations in the Christmas tree.

Bath.

Have a long soak in the bath and unwind. Let your muscles relax and give your body that time to rest.

Sleep.

Have an early night and switch off the technology, even take a book to bed to read and escape with a story.

Exercise.

Go for an evening walk and get some fresh air. Enjoy not having to rush about but just soak up the scenery.

Drink.

Make a yummy hot chocolate and drink it whilst watching your favourite programme. Just focus on the moment and forget about that to-do list.

 There is something lovely about holding a hot cup of your favourite drink in your hands and feeling all cosy.

Being realistic.

If you are feeling overwhelmed by the business of the festive season create limits to stick to. Instead of doing wrapping in one go do it over two days.

 There is no point rushing about when it will tip you over the edge. It makes you feel stressed and causes tension in the home. It is important to break down goals that are manageable and realistic to achieve.

Ask for help.

If you are struggling then ask for help - it is not a crime and you are not a failure in doing this. 

In actual fact, it takes more courage and strength to know when to stop and give someone else the responsibility. It is better productivity that way.

Remember.

Remind yourself that it is ok to stop and not be busy. It is ok to time out for yourself and your wellbeing. 

It is ok to do nothing even though you feel that the festive period is about constantly being on the go. It is ok to have time out for yourself to rejuvenate and charge your batteries. 

Declutter.

During this period I find that decluttering helps my mind. Sorting out through unwanted toys that boys don't use and passing them on to someone else ready for Christmas when they get tons more to replace the space that once was.

I find it relaxing just putting music on and pottering about. I like to get things in order and get areas tidy. It is a calming and I love the feeling after when you get a sense of satisfaction.

Write.

I find writing relaxing (hence why I blog) though you don't necessarily have to do that if you don't want to. 

You could write a gratitude diary where you write the number of positive things that have happened to you that day. It doesn't have too big it could be simply having a shower, getting out of bed.

 It is the small things and getting into this pattern can really help enhance a more positive mindset over time.

What self care activities do you go to during December to help you relax? Love to hear your thoughts in the comment section down below. 

Cheers for reading X

How to make a homemade hot chocolate in a jar.

 Hey readers, 

If you like making homemade presents or giving something with a personal touch then these cute homemade hot chocolate in a jar might be the one for you. 

I think they look really good and perfect to make for someone as a Christmas present. 

How to make homemade hot chocolate in a jar.

What you will need. 

* Mason jar.

* Cocoa powder.

* Sweets.

* Chocolate drops.

* String.

* Christmas tag.

* Hole punch.

* Straw.

 

Method. 

1. Get a mason jar with a lid.

2. Layer each ingredient.

 - starting with 1 cup of cocoa powder.

- 1 cup of sugar.

- 1/2 a cup of chocolate drops. 

3. Finally add a handful of Smarties (or any chosen sweets).

4. With the hole punch place the Christmas tag in and punch one hole. 

5. Next get some Rippon threat through the hole and wrap it around the neck of the jar. Use the ribbon to tie the straw.

6. Finally place the lid to secure. 

Cheers for reading X

My Sunday Photo 27/11/2022

 

My boys made some wooden Christmas decorations for the tree ☺️

My top 10 christmas songs.

Hey readers,

I have compiled a playlist of my favourite Christmas songs to get you dancing around that Christmas tree. 

I love a bit of everything from Jazz, to hip-hop to even the 80s (of course has to be done doesn’t). So grab a mince pie and enjoy.

Driving Home for Christmas – Chris Rea.

My favourite Christmas song EVER is Driving Home for Christmas by Chris Rea. I just think it is a really beautiful voice and that sense of love to it, makes me smile and feel all googly inside.

Let It Snow – Dean Martin.

I love jazz music when it's Christmas time, it just feels classy and a bit like you got to sh*t together. It just has the right collection of notes. Dean Martin’s voice just captures Christmas for me and it makes me think of fires and all the jazz (excuse the pun there).

Winter Wonderland – Frank Sinatra.

My favourite Jazz singer has to be Frankie baby with this classic of Winter Wonderland. it is a perfect compliment when wrapping presents and decorating the Christmas tree.

Baby, it’s Cold Outside – Tom Jones and Cerys Matthews.

Let’s move along in time to the late ’90s with this amazing duet from Tom Jones and Cerys Matthews. It is cheeky, it is fun what more could you want?

Merry Christmas – Mel and Kim.

I can not miss out on adding an 80’s classic to my Christmas song wish list with this timeless song that you hear. It is, of course, Merry Christmas by Mel and Kim. You know this is a fun pop song and you be guaranteed to want to sing along to it.

It’s the Most Wonderful Time of Year – Andy Williams.

A beaut of a song is this is one of the most popular songs of Andy Williams with it’s the most wonderful time of year. What a credible voice and perfect to add to anyone’s Christmas playlist.

Merry Christmas I Don’t Want to Fight Tonight – The Ramones.

Now I have picked something a little alternative and not such a popular Christmas track. It is a song by The Ramones called Merry Christmas I don’t want to fight tonight. I like this track because it is got a raw edge to it. 

 It is a bit more realistic regards to the pressures of family life at Christmas. Let’s face there is a lot of pressure whether it is financial or whatever it can take its toll.

The Little Drummer Boy (Peace on Earth) – Bing Crosby featuring David Bowie.

A beautiful duet with David Bowie and Bing Crosby. To think a glam rocker and a crooner could work so well but it did and thank goodness it was released because it is brilliant!

Santa Claus Go Straight to the Ghetto – James Brown.

Now we are moving on to a bit of soul with the Godfather of Soul James Brown. If you ain’t tapping along with this one what is wrong with you, it is upbeat and full of funk with a mix of Christmas blended in.

Christmas in Hollies – RUN-DMC.

For fun and one you want to turn the volume up Run DMC with Christmas in hollies, for awesome Christmas raps to get you in the spirit of Christmas.

Cheers for reading X

Christmas punch recipe.

 Hey readers, 

What a festive treat is a Christmas punch and it is so easy to knock up. Below is the recipe which takes minutes to do but packs all the punch in a drink. 

What you need. 

* Ice

* 200ml vodka

* 200ml cranberry juice

* 200ml orange juice  juice

* 6 tsp brown sugar (optional)

* 300ml soda water

How to make it. 

1. Fill a large jug or punch bowl with ice. Add the vodka, cranberry and clementine juice and stir to combine. I

2. If you want to add a little sweetness to this naturally sharp-tasting punch stir in the sugar and mix until dissolved.

Enjoy X

My Sunday Photo 20/11/2022