SOCIAL MEDIA

Thursday, 3 September 2015

Relaxing

My word of the week is:-
 
 
Relaxing
 
 
 
After having a week away in Norfolk with the family it has really helped relax me and feel motivated. Nothing better then getting away from it all from the daily grin of day to day stuff. 
One aspect of hoildaying that I enjoyed is seeing different scenes and being able to relax without having to have the typical thoughts at home of how.am I am going to fit everything all in.
The hoilday has also given me time to be a more relaxed mummy to the boys and have some fun creating memories.
It is not all about being chilled though as  the week also was challenging for me. The holiday helped me face up to some of the mental challenges I face. Particularly the intrusive and ritualistic thoughts that I experience due to my OCD. It has helped me deal with the thoughts face on. Because when I am at home I can get easily distracted by life at home. Though the thoughts are not pleasant it has helped me feel more on control and show me that thoughts are simply thoughts and they can not get me!
But the best bit has to be returning home and sinking deep into your own bed. Nothing beats it really?!
Thanks for reading X


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