5 ways to tell you that your cat loves you

Hey readers,

We all know cats rule ;) *ok that's it's just my opinion*. So many people assume that cats are cold creatures which beg the question of how do you know if a cat loves you?

Well, below I have outlined 5 ways your cat loves you.

1. Headbutts.

You know your cat likes you by the way they come over and rub against your leg. This shows that they are really very happy to have you in there space and like to be close to their owners.

Also when cats are rubbing up against your legs they are rubbing their sent onto you as a way to say you are accepted to them and they are happy to have you in their home.

2. Sleep.

One of the loveliest things is when cats come over and sleep on you or close by. They clearly want your company and feel safe with you around them. They can be vulnerable when they are asleep so if they do sleep near you this demonstrates that they are happy and contented to sleep in your presence.

3. Cat tail. 

Though there are different meanings as to what a cattail means and how the cat is feeling. One positive sign is when your cat's tail is twitching at the tip of the tail. This is an indication that the cat is happy and feeling blissful around you.

4 Blink. 

Do you notice when your cat moves their paws up and down while purring at you?  well this is called kneading - when the cat was a kitten they would knead against their mother to stimulate milk production. Now that the cat is an adult they still hold on to these behaviours to show their affection.

5. Greetings. 

When I come home from a long day out my cat greets me with his tail up and this is another positive sign that they are happy to see you.

It also shows that they have missed you and want some love from you as well.

Do you have cats? What ways does your cat show you love? Love ot hear your comments down below in the comment section. 

Cheers for reading X 

5 ways to help your child get out of the pushchair.

Hey readers,

With parenting, there are never-ending stages that you have to work through with your child. For me as a parent of a stubborn child, one of those stages would be to successfully not use a pushchair and my child to be independently walking. I can confirm that my children are 5 and 7 I have achieved that twice and come out the other side and still smiling. Here are some tips that I have found useful for when I did work through this transition with my children. 

1. Regular trips. 

When starting off helping your child to get out of the buggy and use their feet it is important to make sure that you do regular trips or take your child out the chair where it is safe to do so. It may take time for your child to get used to the idea and that is OK because change takes time. It is important to not push your child but to keep giving them positive praise so that they are encouraged to continue and learning to be independent without the pushchair. 

2. Harness. 

If your child is one of those that rule feral and doesn't like to stay close *ahem like both my children* then a good solution to give your security is to purchase a harness. This is a strap that goes on the child's wrist and you as the parent hold the other end so that they close by giving you that peace of mind. You can buy these from Boots and supermarkets so the yare easily accessible. 

Make sure you have a harness/link wrist or even a bag with a harness. Though my son hated that others love having a little back all of there own. This can help little ones feel independent.

3. Motivator. 

As a motivator, my son would carry something small as he loves to help and copy adults. Even if it is just a carrot he will feel important and want to help. Therefore it can help motivate him to walk further without the need of wanting to go into the pushchair. 

4. Reward Chart. 

A  reward chart is a good idea if you want your child to perform postive behaviours such as walking close by, or walking x amount of time out of the pushchair. If the child sucessfully achives five stas they can have an reward that is the  as an incentive to promote walking and can help them be more inclined to walk that bit more.   The kind of rewards you can do is have a faviorutite to read, can put a cartoon they like or even go to their favioiurite park to play one day during the week when they have reached their goal of x amount of stars.

5. Park. 

To get them to walk somewhere like a park once a week so they get a chance. This helped with my eldest as it was more fun to be free to run around but also can help them built up their fitness.

Have you successfully achieved leaving the pushchair at home and your child walking independently? I would love yo hear your thoughts in the comment section down below. 

Cheers for reading X 

My Sunday Photo 27/10/2019

10 things that are annoying about the school run.

Hey readers, 

Since being a mum of children of school age for over 4 years I can now say I have had some experience of being a school mum so to speak. 

Here are some observations that you may recognise if you too are a parent of school children. 

1. Schoolbag.

Always check the school bag the day before because you can bet there will be one day where there is something seriously important that you have to sign for. 

2. School uniform. 

 Make sure you double-check your child's school uniform before leaving the door.

 I myself have been caught out with one of my darlings having the trousers on the wrong way or the other child has the small cardigan on and resembling something from a 90s boy band.

3. Toilet. 

The chances of one of my children needed the toilet before we head home after school or before school is 99.9% chance that yes they will need the bloody toilet. Regardless of the fact that they will deny it until the cows come home. 

4. How you doing?

Never expect to get an answer to a question that enquires about your child's school day because you will never get an answer. The only two responses are, nothing or ok.

 Thanks for the enlightenment darlings I really now know what you do at school for the 6 odd hours your in education doing sweet FA apparently. 

5. Rain.

 As sod's law loves to wind up parents you know full well the day you decide not to have a coat that the heavens will open. Then what happens is naturally you will resemble a wet, miserable rat cursing under your breathe. 

6. Money, money, money.

You seem to now need to take out a loan because of the amount of money needed for school activities. 

It just never seems to end from days out to the cake sale to the sodding lollies that are near the school gate that you can't hide from your child. 

7. PE kit.

You think you have crackled this school run malarky, got that cocky smile over your face until you reach your child's classroom and your child informs you that they haven't got their pe kit for today, GRRRR!

8. Morning.

It doesn't matter how much time or even extra time getting up early at some point along the process of getting ready for school it will go belly up. 

Your child will have a meltdown, there is toothpaste all over their clothes (the one time you forget to tell them to brush their teeth before getting their school uniform on). 

One of your children thinks it is funny to hide the hairbrush or the fact before leaving the door after several prompts your child still has not put their shoes on.

 Seriously, I don't know why I bother I am destined not to be on time without running in a mad panic down the road. 

9. Wakey wakey.

 Why is it so hard to wake your child up on a school morning but they are jumping all over you at silly o'clock on a Saturday morning?!

10. Waynetta Slob.

 Why is it all the other mums look well together with their overall presentation and you resemble Waynetta Slob and the sad thing is you cant hide under sunglasses during winter. 

Cheers for reading x 

Social Anxiety.

Why do I screw it up,

Words are there.

But they don't come out.

Now I am left with doubt,

Paranoia to the max,

Over analysing,

All the things I could say,

But the anxiety cripes me,

Now I am sad,

Because yet again I have messed up.

My Sunday Photo 20/102019

My son wanted to show the world the big crisps he has found in his crisp packet lol. 

7 things to do when you are having a bad day.

Hey readers,

From time to time we all have bad days and that is ok. I have compiled some ways to help you when you are having a bad day. These tips are been successful for may so it is not just empty words.

1. Breathing exercises.

A way to help destress is to try out the breathing exercises and making sure you use deep breathes and use your lungs properly. Doing these exercises helps slow down your breathing and can be really therapeutic to just stop and focus on your breathing. Youtube is a brilliant source of visual aids to run through the step-to-step guide to doing deep breathing.

2. Meditation.

Meditation is so useful to help calm you down, give you something to think about other than the negative feelings that you hold. It helps distract you and give you something to focus on that can help make you feel calmer and relaxed.

3. Hot bath.

There is something about having a hot bath that really calms me down. I feel my muscles after been tense all day to soak them in hot water really beneficial. I just love after feeling really relaxed and putting on really soft PJs helps me chill out.

4. Watch a film.

A brilliant way to escape is with a film and getting a nice throw to settle down. It is a great way to switch off because often I am feeling exhausted after a bad so relaxing with a film is a great way to unwind.

5. Unplug.

The internet is addictive, it has its positives with having a wealth of information, interactions and entertainment. The downfall is it can lead to obsessions or transfixion and makes you feel rubbish. This is not great when you already feeling pants. I find just turning my phone off for an hour or two really helps me just switch off and allows me that time to think by myself.

6. Feel it.

Sometimes, when you are feeling bad instead of running away from the emotions, it is just good to be mindful even though it can be challenging. It is ok to have them negatives feelings, it is ok to cry and be angry. It is much better to have it there rather than trying to block it out or go into denial. Feeling them emotions is more practical and it may take less time to have to own them. When you explore them emotions it allows you to understand and accept what is happening to you.

7. Blame game.

I know it is so easy to find anyone other than yourself to pass the blame on to and ok sometimes it may be another person's fault. But that doesn't mean that we have to hold on to that anger, it just causes negativity and by letting it go gives back that freedom to move forward.

What things do you do to help when having a bad day? I would love to hear your thoughts in the comment section below. 

Cheers for reading X