Hey readers,
I thought today I would share with you the five top lessons
that I have learnt so far in my life.
1. Good people.
My first lesson is that there are more good people in the
world than bad. I know shock horror I am sure the media would love to differ
but then again it wouldn’t sell papers.
Sometimes we can all
get sucked into the doom and the gloom of bad news that we can forget that
there are so many good people in this world. I think the below quote is spot on
and something that we should all try and remember.
“At times the world
may seem an unfriendly and sinister place, but believe that there is much more good
in it than bad. All you have to do is look hard enough. and what might seem to
be a series of unfortunate events may in fact be the first steps of a journey.”
― Lemony Snicket
2. Sod’s Law.
The second lesson I have learnt is that Sod's Law will
always kick your ass every single time. When you think you know what will
happen in life then you can guarantee that something will pull that your feet
at that moment in time.
I suppose a classic example would be where is that bus
when I am running late when normally it is bang on time!
3. Not all thoughts are true.
As a person who suffers from anxiety, you believe every thought and feel
though that may not always be the case. Sometimes, our mind tricks us into
thinking stuff even though it is not true.
But remember that it is important to not always believe these thoughts,
yes they seem real but always remember they are just thoughts and it is your choice
to choose to believe in them or not.
4. Feelings.
Feelings can be good or they can bad. As I have mentioned
before I am a person who suffers from anxiety and depression which can at times
take me to dark places.
It can be scary and feel like you are going to be stuck
feeling this way forever. But rest assured as someone who has battled for a
long time with mental health conditions feelings pass with time.
Hold on to that
thought when you are in a dark and scary place, you can and will get through
this even if it takes time. Life is constantly moving and so will you.
5. A cup of tea.
The final lesson that I have learnt in my life is and one of
the best cures for stressful situations is to have a cup of tea and toast like it
is the best way to solves problems. So,
if I need time to think this is the one-stop solution to give me a chance to
think clearer.
What lessons have you learnt in life? What do you think of
mine? Love to hear your thoughts in the comment section down below.
Cheers for reading X
Yes to all of this!
ReplyDeleteSods law is an arse kicker but a cup of tea will solve everything. hehehe x